FAQ

Frequently Asked Questions (FAQ)

Centered Therapy Counseling & Mental Health is a mental healthcare provider dedicated to delivering evidence-based, medically guided treatment services for children, adolescents, and adults dealing with various mental health challenges. Services are offered in an outpatient care setting, both through in-person sessions and via digital health telemedicine options.

Centered Therapy Counseling & Mental Health distinguishes itself through a client-centered approach, emphasizing the individual’s unique experiences and perspectives. This method fosters a supportive, non-judgmental environment where clients are empowered to lead their therapeutic journey, promoting self-discovery and personal growth.

Centered Therapy Counseling & Mental Health offers mental health services in Ontario, California, with the convenience of virtual appointments accessible from anywhere. Whether you prefer an in-person visit or a secure telehealth session, our flexible options ensure you receive the care you need.

Appointments can typically be booked by calling us directly at +1(909) 906-0449 or using an online scheduling system available on the website.

How Therapy Works For You

How It Works at Centered Therapy Counseling

At Centered Therapy Counseling, we make finding the support you need simple, accessible, and personalized. Here’s how our process works:

1. Explore Our Services

Visit our website to learn about the various counseling services we offer. Whether you’re seeking help with anxiety, depression, relationships, or personal growth, we provide tailored support for individuals, couples, and families.

2. Get Matched with a Counselor

Fill out our easy-to-use inquiry form or schedule a consultation. Based on your needs, preferences, and goals, we’ll connect you with a licensed and compassionate therapist who specializes in your area of concern.

3. Book Your Session

Once you’ve been matched with a therapist, you can conveniently book your session online. We offer flexible scheduling options to accommodate your busy lifestyle.

4. Choose Your Format

We offer both in-person and virtual counseling sessions, so you can choose the format that works best for you. Virtual sessions provide the flexibility of receiving support from the comfort of your home.

5. Start Your Journey

During your sessions, your therapist will work with you to develop a personalized plan to address your concerns. You’ll gain tools, insights, and strategies to create lasting change and achieve your goals.

6. Ongoing Support

Growth is a process, and we’re here to support you every step of the way. Whether you need short-term guidance or ongoing care, our team is committed to helping you thrive.